Food log

Breakfast

• 2 egg cupcakes
• handful of walnuts & grapes
• green tea

Lunch

• African Beef Curry
• Cauliflower Coconut Pittu
• Coconut Date Roll
• Clementine
• Handful of Walnuts

Supper

• Workout Shake
• 2 Johnsonville New Orleans Sausage

Calories- 1430
Carbs- 79.9 g/ 60.1 g (net), 18%
Fat- 85.7 g, 53%
Protein- 119 g, 29%